Welcome to Honest Thrive i’m Nicole Francesca an aspiring trans-personal counsellor. I’m a passionate well-being advocate and girl empowerment babe, i'm here to share resources & inspiration. Teaching you to allow your past to inform & educate you without it holding your future self back. To live mindfully & love yourself compassionately. Follow my journey as trainee counsellor, student life and what I learn along the way combining spiritual practices (yoga, meditation & mindfulness) with science to help you find balance with your mental health and overall well-being.