Posts in counselling & me
Spirituality and Psychology; A shared emphasis

On one end of the spectrum the majority of people specialising in psychology do not concern themselves with issues of spirit and rejects ideas that are not scientifically quantifiable. On the other end of the spectrum are spiritualists who believe psychological work is an indulgent reinforcement of the story of the false self. Then you have people like myself who lie in between, believing that spirituality and psychology complement and support each other. 

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Dear Diary: She's back in business

Just like that my life has changed dramatically

I have always loved science and after suffering in the past with poor mental health I discovered spiritual practices (Yoga, meditation, mindfulness) so I think the link between science and spirituality is an area I need to explore. Even if I just inspire one person to discover something new, this would be all worth it. So here it is, my brand new blog. Let's see where this adventure takes me. 

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